How to add RSS Feeds to your website?

Step 1: Search the topics you are interested with rss feed. For example:
I am interested in:
http://www.theglobeandmail.com/globe-investor/markets/markets-blog/?service=rss
Step 2:Go to http://www.feeddigest.com  and paste the URL in the digest. You can create an account
for free. 
Step 3: Following step 2, you can get JavaScript, or  flash, pdf etc to embed in your website.
Step 4: A sameple of embed RSS feeds in my website as follows:
http://www.jiansenlu.zoka.cc/editable/stock_market_canada__rss.php
(One note: about free account in zoka.cc, if your webpage name contains chat, your webpage will be directed to http://ifastnet.com/notify2.html. The free account does not support chat. This bug took me long time to figure it out. I need to embed video chat. I have to change the name from chat to talk:
http://www.jiansenlu.zoka.cc/editable/talk_to_friend.php)